I HAVE A SPECIALTY!
My specialty is to trade gaps out of consolidations... at the open, where the volatility is. I trade like clockwork: small size, tight stop is the right stop, pay myself first.
Listen up, self! Stick to my best trading skills. Don't trade later in the day and flush it away. I don't even have a method for screening for mid-day trades. Anything I do is unstructured and unproductive.
Stick to my best.