I didn't trade today. Also no trading tomorrow. I'm in the doghouse, calming down from my tilt. Monday and Tuesday didn't go great, even trading small, so I'm discouraged. Headspace is "nothing will ever work ever again". I realize this is dramatic, but it's not conducive to good trading.
I haven't been seeing my "best setups" too much lately and so I hack around on sub-optimal stuff. I feel like I want to work on different kinds of setups, and/or different kind of screening. I'm really off kilter right now.
It's a frustrating mental space. Maybe it's not the right climate for my system. Maybe I need new plays in my playbook.
A little crazy how much the tilt affected my mentality. It's been a while, and maybe I thought that I'm past that. I haven't had a max WEEK loss for a long time. But it didn't happen out of the blue. It came after a series of forced trades and silently (actually, not so silent in retrospect) accumulating indiscretions. I need better checks on that.
Hoping to corner myself to focus on reading and studying. Maybe working on additional plays.
Anyway, tomorrow a Friday off is definitely in order.